{"id":3401,"date":"2019-04-01T07:32:59","date_gmt":"2019-04-01T06:18:10","guid":{"rendered":"https:\/\/optimuminsurancegroup.be\/nieuws\/profitez-de-randonnees-a-velo-en-toute-securite\/"},"modified":"2021-12-23T09:33:27","modified_gmt":"2021-12-23T08:33:27","slug":"profitez-de-randonnees-a-velo-en-toute-securite","status":"publish","type":"insunews","link":"https:\/\/optimuminsurancegroup.be\/fr\/nieuws\/profitez-de-randonnees-a-velo-en-toute-securite\/","title":{"rendered":"Profitez de randonn\u00e9es \u00e0 v\u00e9lo en toute s\u00e9curit\u00e9"},"content":{"rendered":"<p>Gr\u00e2ce \u00e0 ces 15 recommandations.<\/p>\n<p>Votre s\u00e9curit\u00e9 \u00e0 v\u00e9lo est essentielle. Mettez toutes les chances de votre c\u00f4t\u00e9 gr\u00e2ce \u00e0 ces conseils.<\/p>\n<ol>\n<li>\u200b<strong>Entretenez\u00a0<\/strong>bien votre v\u00e9lo.<br \/>\n\t\u2022\u00a0Contr\u00f4lez r\u00e9guli\u00e8rement vos freins, les c\u00e2bles de freins, les r\u00e9flecteurs et l&rsquo;\u00e9clairage.<br \/>\n\t\u2022\u00a0Contr\u00f4lez l&rsquo;\u00e9tat de vos pneus.\u00a0Cela vous permettra d&rsquo;\u00e9viter une crevaison.<\/li>\n<li>Choisissez\u00a0<strong>de pr\u00e9f\u00e9rence des parcours avec de bonnes pistes cyclables<\/strong>\u00a0et une circulation lente.<\/li>\n<li>N&rsquo;accrochez\u00a0<strong>pas de sacs \u00e0 votre guidon<\/strong>. Cela pourrait vous d\u00e9s\u00e9quilibrer. R\u00e9partissez vos achats de mani\u00e8re uniforme entre vos diff\u00e9rentes sacoches \u00e0 l&rsquo;arri\u00e8re de votre v\u00e9lo.<\/li>\n<li>Portez un bon\u00a0<strong>casque<\/strong>.<\/li>\n<li>Portez des\u00a0<strong>v\u00eatements avec r\u00e9flecteurs<\/strong>.<\/li>\n<li>Respectez le\u00a0<strong>code de la route.\u00a0<\/strong><br \/>\n\t\u2022\u00a0Vous ne pourrez le plus souvent pas rouler \u00e0 plus de deux c\u00f4tes \u00e0 c\u00f4te. Hors agglom\u00e9ration, vous devrez rouler l&rsquo;un derri\u00e8re l&rsquo;autre \u00e0 l&rsquo;approche d&rsquo;une voiture par l&rsquo;arri\u00e8re.<br \/>\n\t\u2022\u00a0Vous n&rsquo;aurez\u00a0<strong>pas priorit\u00e9<\/strong>\u00a0sur un passage pour cyclistes ou si vous empruntez des passages clout\u00e9s \u00e0 v\u00e9lo.<\/li>\n<li>Indiquez clairement vos intentions aux autres usagers de la route en tendant le\u00a0<strong>bras<\/strong>.<\/li>\n<li>M\u00eame si vous avez priorit\u00e9,\u00a0<strong>roulez de mani\u00e8re proactive et anticipez\u00a0<\/strong>le comportement des autres.<\/li>\n<li><strong>Ne t\u00e9l\u00e9phonez pas\u00a0<\/strong>en roulant.<\/li>\n<li>Tenez votre guidon\u00a0<strong>\u00e0 deux mains<\/strong>.<\/li>\n<li>Ne tenez pas d&rsquo;animal en\u00a0<strong>laisse\u00a0<\/strong>en roulant.<\/li>\n<li>Veillez \u00e0 ce que les\u00a0<strong>\u00e9charpes, vestes et sacs\u00a0<\/strong>ne puissent pas prendre dans les rayons.<\/li>\n<li>D\u00e8s qu&rsquo;il fait noir ou lorsque la visibilit\u00e9 est inf\u00e9rieure \u00e0 200 m\u00e8tres, vous devez obligatoirement allumer votre\u00a0<strong>\u00e9clairage\u00a0<\/strong>afin d&rsquo;\u00eatre plus visible.<\/li>\n<li>Si vous devez rouler le soir, privil\u00e9giez les\u00a0<strong>routes bien \u00e9clair\u00e9es<\/strong>.<\/li>\n<li>Vous roulez par\u00a0<strong>mauvais temps<\/strong>?<br \/>\n\t\u2022\u00a0Abaissez l\u00e9g\u00e8rement la selle de mani\u00e8re \u00e0 pouvoir mettre plus rapidement les pieds \u00e0 terre.<br \/>\n\t\u2022\u00a0Adaptez votre style de conduite.<br \/>\n\t\u2022\u00a0Ne roulez pas lorsqu&rsquo;il fait glissant. Si vous devez malgr\u00e9 tout sortir \u00e0 v\u00e9lo, \u00e9vitez dans tous les cas de transporter des enfants. D\u00e9gonflez l\u00e9g\u00e8rement vos pneus. Vous aurez ainsi une meilleure adh\u00e9rence<\/li>\n<\/ol>\n<p><em>AG Insurance<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gr\u00e2ce \u00e0 ces 15 recommandations.<br \/>\nVotre s\u00e9curit\u00e9 \u00e0 v\u00e9lo est essentielle. Mettez toutes les chances de votre c\u00f4t\u00e9 gr\u00e2ce \u00e0 ces conseils.<\/p>\n","protected":false},"author":0,"featured_media":0,"template":"","class_list":["post-3401","insunews","type-insunews","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Profitez de randonn\u00e9es \u00e0 v\u00e9lo en toute s\u00e9curit\u00e9 - Optimum insurance group<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/optimuminsurancegroup.be\/fr\/nieuws\/profitez-de-randonnees-a-velo-en-toute-securite\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Profitez de randonn\u00e9es \u00e0 v\u00e9lo en toute s\u00e9curit\u00e9 - Optimum insurance group\" \/>\n<meta property=\"og:description\" content=\"Gr\u00e2ce \u00e0 ces 15 recommandations. 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